Fruit salad for summer heat
When temperatures rise and the body craves refreshment, this fruit salad offers a soothing solution. With juicy watermelon, tangy lemon and aromatic passion fruit, it combines summery lightness with the principles of Traditional Chinese Medicine (TCM). The addition of peppermint and a hint of watermelon rind not only gives the salad a special touch, but also supports inner balance on hot days. Ideal as a light dessert or refreshing snack - this fruit salad is a culinary companion throughout the summer.
PREPARATIONS
⏱ 15 min Preparation
⏱ Leave to infuse for 15 min
INGREDIENTS
- 300 g xi gua/xi gua pi watermelon with rind
- 2 passion fruit
- 1 xiang yuan lemon
- 6 bo he peppermint leaves 1*
* available as raw herb in the OOS.
INSTRUCTIONS
Dice the watermelon without the rind and place in a wide bowl. Squeeze a lemon into a small bowl and mix with the juice and seeds of the passion fruit, then finely chop a small piece of watermelon rind and peppermint and mix in, leave to infuse for 15 minutes and then spread over the melon pieces.
