LianHao - yi yi ren (Coicis Semen) Job's tears seeds

Yi Yi Ren (Coicis Semen), also known as Job’s tears or adlay, is a traditional ingredient in Asian cuisine and has been valued for centuries as part of a balanced diet. The small, pearl-like grains have a mild, nutty flavour and can be used in both sweet and savoury dishes.

Culinary use:
Yi Yi Ren can be cooked much like rice or barley. The grains are delicious in soups, stews, congee (rice porridge) or as a base for bowls and salads. In many Asian regions, they are also enjoyed as a tea or warm beverage. Their delicate flavour pairs beautifully with ginger, goji berries or lotus seeds.

Natural composition:
Coix seeds naturally contain carbohydrates, protein, dietary fibre, vitamins B1, B2, B3, iron, calcium, magnesium, and coixenolide, a characteristic plant compound. This natural composition gives Yi Yi Ren its pleasant taste and makes it a valuable staple in modern, mindful cooking.

Scientific publications describe Yi Yi Ren as a nutrient-rich traditional grain studied for its plant-based components. These references serve to characterise the plant and do not represent health claims.

Today, Yi Yi Ren is recognised as a natural Asian superfood, appreciated for its balance, lightness, and versatility – a perfect ingredient for conscious, harmonious nutrition.