LianHao - yi yi ren (Coicis Semen) Job's tears seeds

FOOD
8.30 CHF incl. VAT (2.6%)

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yi yi ren is a very valuable source of fiber, protein, vitamins and minerals. Among other things, they support digestion and help with weight management. Coix seeds have a mild flavor and a slightly sweet note. They are very versatile and can be used in soups, stews, jams, drinks and desserts.
A little tip: To shorten the cooking time, simply soak the seeds in warm water for a few hours or overnight. yi yi ren can also be used as flour. To do this, put the seeds in a food processor or grind them with a mortar. This flour can then be used in baked goods such as bread, cakes or cookies, as a binding agent in sauces or as a thickening agent in soups. In addition, yi yi ren can also be enjoyed as a tea. Boil the seeds directly in water. This tea can be refined with ginger or lemon peel, for example.

Nutritional information pe 100 g

Kcal388
Kj1624
Fat1.8 g
Carbohydrates56.5 g
Protein27.1 g
Salt21.2 g

For tea or cooking, for example, as part of a strengthening congee (rice porrige)

Chinese Name Latin Name Western Name
yi yi renCoicis semenJob’s Tears Seed

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