LianHao - da zao (jujubae Fructus) Red date
FOOD
9.25 CHF incl. VAT (2.6%)
Free delivery with a minimum order of € 150.–
- Category: Inner happiness
- Weight: 100g
- Item Number: 14504
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da zao is used in the kitchen to give dishes a sweet taste and additional nutrients. You can enjoy the red dates raw as a healthy snack. In addition to their taste, they are rich in fiber, antioxidants, vitamins and support digestion and the liver. Jujube fruit are known in Asia to boost your energy and blood. You can enjoy them on their own or mix them with other dried fruits and nuts. Other possible uses include desserts, cakes or pastries, but also cereal dishes (e.g. rice, oatmeal or muesli) and, of course, teas, smoothies or juices.
Nutritional information pe 100 g
| Kcal | 299 |
| Kj | 1260 |
| Fat | 0.3 g |
| Carbohydrates | 65.7 g |
| Protein | 3.1 g |
| Salt | 0.1 g |
For tea, cooking or baking or as a snack; suitable for breakfast muesli, chicken soup, congee (rice porridge), etc.
| Chinese Name | Latin Name | Western Name |
|---|---|---|
| da zao | Jujubae Fructus | Jujube, Chinese Date |
