LianHao - dang gui (Angelicae Sinensis Radix) Chinese angelica root

dang gui goes very well with soups, rice dishes and stews to give them an aromatic and slightly sweet flavor. Add a few pieces of Chinese angelica root to the pan and simmer with the other ingredients. Remember to remove the root before serving. Another possible use is as a fine herbal tea. Add a few pieces of dang gui root to hot water and leave the tea to infuse. You can enjoy it on its own or combine it with other herbs and spices such as ginger or cinnamon.

In terms of our well-being, dang gui supports many issues such as relieving menstrual or menopausal symptoms and promoting blood formation (contains iron). This is why dang gui is sometimes called "women's ginseng". It is antioxidative and supports the relief of inflammatory complaints and the immune system.